Swedish massage in Wimbledon
Swedish massage in Wimbledon is the traditional full body massage, with long gliding strokes and warm oil, working from the back and shoulders down to the legs, feet, arms and scalp. The pressure is light to medium and the pace is unhurried. If you have never had a massage before, this is usually the easiest place to start.
What happens during your massage
Settle in
We check whether there is anywhere you want extra time spent, or anywhere to skip, such as the feet or face. You undress to your comfort level and lie under a towel.
Back, neck and shoulders
The massage usually begins face down. Long strokes spread the oil, then kneading works across the shoulders and slow circles move down either side of the spine.
Legs and feet
Each leg is uncovered in turn and worked from ankle to thigh with long sweeping strokes, then tucked back under the towel. The feet often get a few minutes of their own.
Turn over and finish
You turn onto your back for the arms, hands, front of the legs and often the neck and scalp. The pace slows towards the end so you are not jolted back into the day.
What makes it a full body massage
Many people searching for a full body massage in Wimbledon are really looking for a Swedish massage, even if they do not know the name. It covers the back, shoulders, neck, arms, hands, legs and feet in one visit, rather than spending the whole time on a single sore spot.
The strokes have proper names, but you do not need to learn them. Effleurage is the long gliding stroke. Petrissage is the kneading, a bit like working dough. Light tapping is sometimes used on the backs of the legs, though plenty of people ask for it to be left out because they prefer the slower strokes.
Swedish or deep tissue?
If your main aim is to relax, choose Swedish. If you have one stubborn knot that has bothered you for weeks, deep tissue will spend longer on it. Swedish pressure can still be adjusted, so you can ask for firmer work across the shoulders while keeping the rest of the massage gentle.
Swedish is also a sensible choice if you are unsure how your body reacts to massage. Try it once, notice how you feel the following morning, and decide from there whether to go firmer next time.
Choosing your length
With 45 minutes there is time for the back plus a quicker pass over the legs. Sixty minutes is the usual length for a complete full body massage, covering front and back at an easy pace. Ninety minutes adds extra time on the areas you choose, plus the scalp and face if you would like them.
If you are booking for a particular day, such as a birthday or a quiet Sunday afternoon, mention it in the pop up form. We reply to confirm the time, the place and the price, and nothing is booked until you hear back from us.
Swedish massage prices
A typical guide for Wimbledon. We confirm your exact price when we reply.
Swedish massage questions
What is the difference between Swedish and full body massage?
Full body massage describes how much of you is covered. Swedish massage describes the technique. In practice, a full body massage is usually given in the Swedish style, with long strokes and oil from the shoulders down to the feet.
Do I need to undress for a Swedish massage?
Most people undress to their underwear so oil can be used on the back, arms and legs. You stay covered with a towel throughout, and only the part being massaged is uncovered. Keep on whatever makes you comfortable.
Is Swedish massage good for a first massage?
Yes, it is often the gentlest introduction. The pressure is moderate, the strokes are predictable and nothing involves twisting or stretching. You can ask for changes at any point, which helps if you are not sure what to expect.
Can I ask for firmer pressure in a Swedish massage?
You can. Say so at the start or during the session. Swedish massage can be given with medium to firm pressure on the back and shoulders. If you want very deep work on knots, a deep tissue massage may suit you better.
How long is a full body massage?
A full body massage usually needs at least 60 minutes to cover the back, legs, arms and feet properly. A 90 minute session gives more time on tight areas and room for the scalp and face. A 45 minute session covers fewer areas.
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All treatments
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Slow, firm work into tight shoulders, neck and lower back
Aromatherapy massage
A gentle, flowing massage with scented plant oils in a carrier oil
Hot stone massage
Smooth heated stones glide with warm oil over the back, legs and arms
Thai massage
Assisted stretches and rhythmic palm pressure, given fully clothed
Book your Swedish massage
Tell us what you would like and when. It takes under a minute.