Lymphatic drainage massage in Wimbledon
Lymphatic drainage massage in Wimbledon is the lightest treatment we offer. The hands move slowly and rhythmically over the skin with almost no pressure at all. People often choose it when they want something very gentle, and it is quite unlike the kneading most of us picture when we think of massage.
What happens during your massage
A short chat first
Before anything starts we go over the health notes you sent, and any recent operations or medicines. If something needs a word with your GP first, we say so.
Starting at the neck
The session usually opens around the neck and collarbones, with slow circles that stretch the skin a tiny amount and then release.
Working through the body
The same light, pumping rhythm moves over the arms, tummy and legs, always heading towards the centre of the body. It is quiet and repetitive on purpose.
Resting at the end
You lie still for a few minutes before sitting up. Some people feel a little sleepy, so there is no rush to get dressed.
How lymphatic drainage feels
If you are used to deep tissue or sports work, the first few minutes can feel almost too gentle to be doing anything. The pressure is about the weight of a coin. The hands cup the skin, move it slightly in one direction, then lift off, over and over at the same steady pace.
That slow beat is the whole point. Many people find it lulls them into a calm, drowsy state, and plenty fall asleep on the couch. There is no heavy rubbing and no pressing into the muscle, and only a small amount of oil, if any, is used so the hands can stretch the skin rather than slide over it.
What it is and what it is not
Your lymphatic system is a network of thin vessels that carries fluid around the body, and it sits just under the skin in many places. That is why the strokes are so light. The technique follows the paths these vessels take.
We want to be clear: this is not a slimming treatment and it does not detox your body. Your liver and kidneys already do that job. Some people simply enjoy how light and relaxed they feel afterwards. If you have a medical condition such as lymphoedema, please speak to your GP about specialist care rather than relying on a general massage.
Who should check with a GP first
Because this massage moves fluid gently around the body, it is not right for everyone. Heart problems, kidney problems, blood clots and circulation conditions all need a GP's view before you book. The same goes for any infection, or if you are being treated for cancer.
After surgery, including cosmetic procedures, your surgeon will usually have their own advice on when massage is safe. Please follow it, and tell us the date of the operation in your enquiry. We would rather wait than book you in too soon.
Lymphatic drainage massage prices
A typical guide for Wimbledon. We confirm your exact price when we reply.
Lymphatic drainage massage questions
Is lymphatic drainage massage painful?
No. It is one of the gentlest massages there is. The pressure is so light that some first timers wonder if anything is happening. If anything feels uncomfortable, say so and we will lighten the touch further.
Does lymphatic drainage help you lose weight?
No, and we do not suggest it does. It is not a slimming or detox treatment. People book it because they like a very gentle, slow massage and find it relaxing.
Can I have lymphatic drainage after surgery?
Only once your surgeon or GP has said it is safe. Tell us what operation you had and when in your enquiry. If you are still healing or have been told to wait, we will ask you to hold off.
How often do people have lymphatic drainage massage?
There is no set rule. Some people book one now and then when they want something gentle, others come back more often. Choose what suits your budget and how you feel, and see our price guide for each length.
What should I do after a lymphatic drainage massage?
Have a glass of water and take it easy for a bit. Light walking is fine, but a hard workout straight afterwards is best saved for another day.
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Lymphatic drainage massage near you
Book your lymphatic drainage massage
Tell us what you would like and when. It takes under a minute.